Science of Happiness: The Law of Cause and Effect.

January 7, 2016

If I know water would boil at a 100 degrees Celsius. Do I need to hope it would boil at 100 degree Celsius? Or even if I do not want the water to be boiled, could I desire the water not to be boiled even if I heat it up to 100 degrees Celsius? I can hope, dance, or pray—or do all three at once—for it to rain tomorrow. However, if the causes are not right, it will not rain. Or maybe I do not want it to rain tomorrow. But again, if the conditions are right for it to rain, it will rain regardless of what I want or do not want.

The simple yet elegant wisdom that I am attempting to reiterate here is this:

Reality has nothing to do with what one wants. Instead, reality has everything to do with the law of cause and effect.

If the causes are right for an effect to occur, it will occur regardless of what one wants or do not want. Scientifically speaking, there is no room for desires in reality. There is only cause and effect.

The common way, we, humans, achieve happiness in life is to put what we desire in front of the causes we must perform to achieve the result. We start a project by wanting it to be finished. We run a business by hoping to gain and never to lose. We often live by being afraid of dying even though we are perfectly fine. Even when we are deeply in love with someone, we can’t help ourselves feeling a little insecure about how long the good time will last. Humans always put our desire in front of what the reality is. For this reason, our pursue of happiness has led us to constantly become fearful, worried, impatient, and frustrated by what we demand from reality.

But is this really necessary? or is there a better way of pursuing happiness?

Two Approaches Toward True Happiness: One Is Scientific And Other Is Not.

There are two ways of achieving anything in life.

1. Desire-Oriented Approach to Happiness

This human’s most typical approach toward happiness. By putting our desire in front of what the reality is, our happiness is externalized and is dependent what we hope from the reality than what the reality is. And thus, he or she can never be happy until his desire is fulfilled.

2. Reality-Oriented Approach to Happiness

The second way is to work toward your goal without the need to get ahead of ourselves. In other words, to work with and according to what the reality is, not work from the stance of what we expect reality to be.

The man whose desire is with reality is always satisfied with what is. Since his desire is in tune with reality, he is not anxious or worry. This, in turn, allows him to become more composed, relaxed, and ultimately more productive while working toward his goal with a peace of mind.

What I am explaining here is also captured by Epictetus as follows:

Do not seek to have events happen as you want them to, but instead want them to happen as they do happen, and your life will go well. -Epictetus

Our Duty To Reality

When someone—like me—is applying for graduate school I might, right away, desires to be accepted. But who am I to want or not want things from reality without ever creating the right causes for it to happen? In reality, whether or not anyone would or would not be accepted has many different factors—many beyond one’s control. So just by applying or having a great supporting resume doesn’t mean I have the right to demand or hope from reality my admission. So why hope? Why put my desire ahead of the reality? Why worry? And why not channel this energy, instead, at creating the right causes which are writing the best application?

You can attain anything in life with or without the need to desire for it. But since reality runs by the absolute law of cause and effect, it does not obey one’s desire no matter how large or small the desire. The only that matters is whether or not there is enough causes for the effect to occur. Thus, there is no need to desire because…

  1. One simply can't. There is no room for desire in reality.
  2. It is unscientific. How can I hope the tree to grow instantly if I just put the seed into the soil? Every effect must has it rightful causes.
  3. Putting our demands of the reality before the reality is the root of all unhappiness of life. Why suffer?

One does not need to desire to achieve whatever he or she set out to accomplish. Our duty to life is not to desire, but to create the right causes to produce the right effect. And depending on how well one could live in accordance with this natural law and not according to what he or she demands of reality, the happier he or she becomes.


All in all, the message here is simple: life is happier, better, and more satisfactory if one lives in accordance with reality and its law rather than living in accordance with what one wants from reality.

Reality does not revolves around what one wants from it; it revolves around the absolute law of cause and effect. Thus, life is never like what one wants it to be. The only way for anyone to feel the unsatisfactoriness of life is to be unmindful of the law of conditionality and desire life or reality to be the way one wants.

'What's worse, the falling rain, or your resistance to getting wet?' - Jeff Foster

So let’s keep our feet on the ground; and stay with reality and its law. Forget about all your fantasies about how reality should be. Instead, focus on, be satisfied, and accept what is. Begin living in the now! Keep on working with reality by making the right causes to achieve the right effect. And always remember that the way to live happily, correctly, and more efficiently, is not to put our desires in front of our reality, but the other way around.

Posted with : Understanding of True Happiness , True Happiness Essential